
Nervous breakdown
“Nervous breakdown” or “mental breakdown” is a term used to describe a period of intense mental distress or illness that occurs suddenly. It is caused by a series of phenomena […]
Read More“Nervous breakdown” or “mental breakdown” is a term used to describe a period of intense mental distress or illness that occurs suddenly. It is caused by a series of phenomena […]
Read MoreMany people have a fear of public speaking. In fact, it is very difficult to find a person who does not have that fear. And yes, there is an official […]
Read MoreYour mental health and physical health is your most valuable asset. If you don’t have your health, everything else in life falls apart. In order to function normally in all […]
Read MoreLife is so much easier and more enjoyable if you’re an optimist. Many researches shows that optimists enjoy many health and lifestyle benefits, greater health, a sense of persistence toward goals, increased […]
Read MorePositive thinking is its very own field of mindfulness. It’s a simple but powerful coping strategy that can help diffuse tension and alter our mindset during times of stress, anxiety […]
Read MoreDepression is a very commonly used term, by which we mean from a transient malaise to a severe mental condition that prevents a person from functioning normally in life. Depression, […]
Read MoreThere is almost no occupation that is not stressful and a person who has never experienced stress at work. Not everyone copes with stress in the same way. Some people […]
Read MoreEvery man has experienced the fear of failure at least once in his life. In fact, we go through it almost every day. And that is completely natural. Don’t worry […]
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