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Ways to stay motivated
Motivation is a beast and sometimes it is very difficult to find ways to stay motivated. Sometimes it is almost impossible to figure out how to motivate yourself. You don’t […]
Read MoreMotivation is a beast and sometimes it is very difficult to find ways to stay motivated. Sometimes it is almost impossible to figure out how to motivate yourself. You don’t […]
Read More“Nervous breakdown” or “mental breakdown” is a term used to describe a period of intense mental distress or illness that occurs suddenly. It is caused by a series of phenomena […]
Read MoreMany people have a fear of public speaking. In fact, it is very difficult to find a person who does not have that fear. And yes, there is an official […]
Read MoreYour mental health and physical health is your most valuable asset. If you don’t have your health, everything else in life falls apart. In order to function normally in all […]
Read MoreSelf-esteem consists of the thoughts we have about ourselves and plays a role in almost everything we do. Each of us needs to love, respect and believe in ourselves in […]
Read MoreLife is so much easier and more enjoyable if you’re an optimist. Many researches shows that optimists enjoy many health and lifestyle benefits, greater health, a sense of persistence toward goals, increased […]
Read MoreWhat is balance and ambition? These two concepts, balance and ambition, are closely related to each other. Ambition – a strong desire to do or achieve something. Balance is […]
Read MorePositive thinking is its very own field of mindfulness. It’s a simple but powerful coping strategy that can help diffuse tension and alter our mindset during times of stress, anxiety […]
Read MoreGetting motivated at work is often easier said than done. Sure, you might have the best intentions, but then three hours have passed and you’ve accomplished nothing. Natural motivation comes […]
Read MoreYou’ve probably heard about anxiety many times, but what does it actually mean to experience it? Anxiety is a common mental health problem that refers to being in a persistent […]
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