In today’s fast-paced world, work stress is almost inevitable. Whether it’s tight deadlines, heavy workloads, interpersonal conflicts, or the pressure to constantly perform at a high level, many of us […]
Stress surrounds us. Every person has stressful situation every day. How to rest after stressful situation and overcome stress? What is stress? Stress is a mechanism that allows us to […]
There is almost no occupation that is not stressful and a person who has never experienced stress at work. Not everyone copes with stress in the same way. Some people […]